So When I Turn 30…. I’ll Still Be Young, Right?

Ew. Look at her …she’s 30. Yup, that’s pretty much how I felt. For me, turning 30  feels like I being lead against my will down a road with a big RED sign that reads “OLD AND BORING,” and let’s be real, a part of me fears… Continue Reading

Moving to the Beat of Summer Fun: Part 2

  #BIGBARBG:  This summer has been interesting.  Throughout the country there have been some extremes with heat, floods, fires, and storms.  In other areas, the summer has been relatively mild.  For example, in the region I live in, although we… Continue Reading

Elle’s Strawberry Summer Salad!

Is there anything more fulfilling than enjoying a light summer salad topped with some of your favorite fruits? Check out this delicious summer strawberry salad recipe. This Summer salad is perfect for a light weight meal when you’re on the go!… Continue Reading

Mollie’s Recipe for Wontons and Smoothies!

THE MOLLIE COLUMN!!! As I was browsing Pinterest the other day, I came across a smoothie that appeared to be delicious! It was packed with my favorite fruits- pineapple and banana! The great thing about this smoothie is the simplicity behind making it. Continue Reading

The Beat of Change Even When You Love to Eat!

MOVE TO THE BEAT: Eating good food is intertwined with all that is important in our lives, especially as it concerns family and friends. So how do we lose weight when food is always present; good food at that? HOW DO YOU LOSE WEIGHT WHEN YOU LOVE TO EAT? Continue Reading